Homemade Yogurt Parfaits

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Homemade Yogurt Parfaits

Yogurt parfaits have delicious layers of fruit, granola, and creamy yogurt. They are endlessly customizable and taste just as good. Grab one as a light snack or a quick breakfast!

Healthy yogurt parfaits recipe

Yogurt parfaits demonstrate how simple it is to have a scrumptious and healthy breakfast. Even though I still like full breakfasts with bacon, eggs, toast, coffee, and the rest, there are certain days when I simply don’t have the time. You won’t ever have to skip breakfast again thanks to this really simple recipe. I adore how the tart, creamy yogurt counteracts the sweetness of the strawberries. With coconut flakes for more texture, the granola offers more crunch and fiber. You can add this recipe into your breakfast meal prep rotation if your week is going to be really busy. Just grab what you need and head out the door! Excellent for breakfast, and also great for a dessert or a snack!

What are parfaits?

The French-made frozen treat that arose to the parfait we know today. It was developed by the French by freezing a custard-like purée made of egg, cream, syrup, and sugar.

In the American version, a tall, clear glass is used to serve layers of cream, fruit, cake, and other ingredients. Whipping cream is typically used to decorate the dessert. I devised a healthy dish using the same stunning, colorful layers.

If you’re not looking for something healthy try our Homemade Coffee Cake

Need some coffee with this, check out our COFFEE MAKERS

Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 553kcal
Author: Catalina Castravet


  • 32 oz container whole milk plain yogurt (I prefer organic Greek yogurt)
  • 1 teaspoon vanilla extract
  • 4 tablespoons honey (or maple syrup)
  • 1-pound fresh berries (a mix of strawberries, raspberries, blueberries, or blackberries)
  • 1 Kiwi (peeled cut into cubes)
  • 1 mango (cut into cubes)
  • 1 1/2 cups granola (or more)
  • 1/4 cup coconut flakes


  • Add yogurt to a large bowl.
  • Add honey and vanilla and stir well, taste and adjust the sweetness as you prefer.
  • In a mason jar or drinking glasses, layer yogurt – > berries -> fruits, repeating the layers until the glass is 3/4 full.
  • Top with coconut flakes and granola, before serving, otherwise it will get soggy.
  • Serve with a drizzle of honey.


Calories: 553kcal | Carbohydrates: 82g | Protein: 31g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 11mg | Sodium: 102mg | Potassium: 866mg | Fiber: 12g | Sugar: 49g | Vitamin A: 617IU | Vitamin C: 70mg | Calcium: 331mg | Iron: 3mg
All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.

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